Tides of Change Counseling LLC
Empowering Teens/Young Adults, Empowering Futures
Life brings moments when we feel overwhelmed, anxious, or stressed. During these times, processing our thoughts and emotions is important for finding clarity and a new perspective. I’m here to help you change the tide of how you’re feeling. Through a client-centered, strengths-based approach, I provide a safe and welcoming space where you can explore your feelings and work toward a healthier outlook.
ABOUT ME
My name is Cindy Durkee. With a Master of Education degree and years of experience as a classroom teacher, coupled with the firsthand experience of raising three children, I have a deep understanding and compassion for adolescents and young adults. This passion led me back to graduate school, where I earned a master’s degree in social work to pursue a career in counseling. I specialize in working with ages 13 to 30.
Adolescence is a time of great change, often accompanied by challenges with self-image, social relationships, and managing emotions. It’s a critical stage for identity formation and having extra support can make a world of difference. With empathy and understanding, I’ll help you navigate these challenges, develop healthy coping strategies, and work toward your desired goals. Together, we’ll cultivate emotional awareness, foster healthy relationships, build confidence in your decision-making, and enhance your work/life balance.